GBS Health Plans: Health & Wellness Center


Health care consumers are looking for access to quality information regarding their health care needs, and greater value for their health care dollar. Our Health & Wellness Center is designed to provide you with access to health information that will empower you with the tools you need to make better educated decisions regarding your health care program.


Valuable Information Available to You
Click on 'Option headings' to access information.
Health and Wellness Links: A lifestyle without physical activity and good dietary habits is the major cause of obesity in this country and the leading cause of premature death, second only to tobacco use. The websites listed to the left provide you with important information that will help you:
  • Learn what you need for a healthy diet.
  • Learn how to make regular physical activity a routine part of your day.
  • Understand the health risks of smoking and guidance on how to quit.
     Depression Resource Guide The Reawakening Center, provided by Aetna, offers individuals who may be, or are currently affected by depression to evaluate, understand and learn about the treatments for depression and how to live a well-balanced life.
 

Please Note: The information provided by these web sites is for informational purposes only, and is not meant to be a substitute for the advice provided by your own physician or other medical professional. You should NOT use the information contained herein for diagnosing or treating a health problem.